You and your baby will play and practice yoga while you sing songs, explore movement, practice infant massage, and connect with other moms and babies. This class provides a comfortable, supportive environment where parents can connect and create special memories with their babies. Prior yoga experience is not needed to join this class.
New moms should receive permission from their care provider to begin this or any exercise postpartum. Suitable for new mothers six weeks after delivery up until your little one is ready to start walking. Care providers are also encouraged to attend.
Age 6 weeks–walking
$12 ($10 Member)