Sat., Nov. 7

10:00-11:00 a.m. CT

Via Zoom

Enjoy HIIT [high intensity interval training] movements choreographed to your favorite hip-hop beats. Get your heart pumping and learn some new dance moves through HIIT techniques. It’s a new twist on dance cardio. Open to all skill levels.  

Ages 18+


Instructor: Molly King

King received her BA in dance as well as her teaching certification at the University of Wisconsin-Milwaukee. She also earned a master’s degree in special education at Cardinal Stritch University. King has been teaching dance at the Étude Group schools for the Sheboygan Area School District for 15 years. This is her 14th year with the Arts Center. Outside of teaching, King co-directs a dance collective in the Sheboygan community, Sixth Street Dance, and performs with Pommersche Tanzdeel Freistadt, a German folk-dance group in Milwaukee. She enjoys being a mom to her two daughters, Nora and Rosalie. 



Photo: Youth Dance Recital at the John Michael Kohler Arts Center, 2018.